FoV fucking owns.
1. Make a party of 5-6 with a sync level 10-11 (Valkurm), or 18-19 (Qufim). Have outside RDM/WHM/etc. Curing and handling aggro
2. Run around the zone killing everything. Use outpost at Valkurm to do a page every day. Additional 500-700 exp per page, plus tabs. Same goes for qufim.
If you do this you will accumulate a LOT of tabs over the course of a good exp run, and the extra exp is really nice. I like it.