I cut out Dr pepper today(had one daily before) and am switching to black coffee.
I filled up my mug (24 ounces) and I'm pretty sure I am now psychotic. I'm not used to this much caffeine
I cut out Dr pepper today(had one daily before) and am switching to black coffee.
I filled up my mug (24 ounces) and I'm pretty sure I am now psychotic. I'm not used to this much caffeine
Archibald is to blame for this for inspiring me to be more healthy after posting his dad bod
Youll still be a manlet.
I need to be healthy. Not lose weight
I wanna gain 5 lbs and keep my body fat % around the same
Proactive not reactive, Monica
Do you even lift?
No. That is the problem sir
how far can solely jumping jacks take you on the no-weights workout routine
Not far
but what if he did like twenty of 'em
the problem is the movement is vertical not horizontal
It’s incredibly effective, but you’re gonna lose your hair.
My kung fu sifu used to make us the 100 push up, 100 sit ups, and 100 squats before we did anything. We would do 10 sets of 10, 10, and 10. Then make us run, and if you were last on the run, you would have to do another set of 10s. He also gave us beer to drink after we beat on each other.
kung fu? the Dane Cook of martial arts?
Did they teach you the Five Point Palm Exploding Heart Technique?