Srsly... dont use mithkabobs or even subs when you are low level and waste your gil....
Grilled Hare is 30%atk (cap15) 500gil and lasts 3 hours! Totally awesome food when your ATK is still around 60!
Grilled Hare and Jack o Lantern are my fav lowlevel foods!
EDIT: Had to NinjaEdit some to get my own facts streight