work on the passion. passion > depression. 100% on the weed recommendation regardless. low to mid grade sativa, pref mid.
find a fitness sport or hobby that fits into your lifestyle that gets you up and moving. think lifestyle here though, not random shit. something you would be interested in doing long term (ex. scuba, backpacking, skydiving, basic sports, advanced sports...lots of options_
eat more fruits/veggies/lean meats and drop as much junk (bleached bread, shit in bags & boxes) & caffeine as you can
get the passion back. if you don't have an art, learn an art.
also sex helps.
edit: im not a doctor but i'm on the other side and it is glorious
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