I ain't gotta worry about it all the men and women in my family had full thick heads of hair into their 70s and 80s. Hairline still strong and full head of hair after blasting off and on for 4 years now
my dad kept his hair through chemo and every guy in my family had full head of hair til they died. tren/mast still ravaged me while i was on em
growing a beard is fun and i regret getting rid of mine every day
I shaved mine off at start of 2021 since I had one for the past 3yrs and wanted to remember what it looked like. I'm cursed with lack of cheek hair but thankfully have enough to look like Bluebeard from wolf among us:
Since start TRT though my cheeks are slowly starting to come in. Hopefully may have full blown beard capability in next few years. Helps to do dermarolling/dermapen too.
id post a pic of mine, but putting recent selfies on bg seems like a bad idea
only if they're nudes
ok yes
Time for my yearly grind; gotta lose 40 lbs for my anime con in december i start today.
lol when your self hate beats your alcoholism, only time of the year i stop drinking lmao gotta get back down to 170 or lower for this con
I'm trying to do Squats right now and they're terrible. I can barely bend my legs. I don't know what to do besides go super low weight or just use the bar.
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Like when I go to actually do the squat motion my legs do not want to cooperate. I think it's at least half a mental block.
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Can you do them fine without a bar? If so, just add weight slowly over many workouts while maintaining form.
Back on my con season grind. Started on the 1st. Struggled with a little over an hour of cardio, after 4 days, bumped it up to 2hrs of cardio. and on the 10th, bumped it up to 3hrs of cardio.
At 2 weeks now, 7 days a week cardio, gonna keep the 3hr standard, lifting 4 days a week, and cut calories down dramatically (you know i aim to lose weight fast) and cold turkey'd on alcohol as well. Won't get to drink again until the day of my convention