BG Fitness Fanatics II: We Work Out

[Meresgi]

I hate the fact steroids have become so mainstream because people think anyone who has an ounce of muscle on them is on gear.

https://x.com/domwissel/status/19596...9Wps1Hl11Rk-Sw

This guy is getting steroid accusations. Wrap it up. We’re cooked.

I mean it's always been this way. Guy has slightly rounded shoulders? Fucking must be on a high end cycle bro! Guy is shredded 12 months out of the year and has more mass on him then a powerlifter? Nah totally natty bro. Pendulum just swings back and forth like crazy and ppl like Nippard and others aren't helping it. My only issue is and always has been the lying about it. Just say you're on gear...anyone who knows shit knows that even taking gear doesn't make you suddenly jacked as shit. Now you can train like shit and still get super jacked on gear, but if you're a newbie you can also train like shit and see some pretty awesome gains too.

[Yabby]

It's pretty simple, if they are bigger than me, they are on gear.

[Meresgi]

It's pretty simple, if they are bigger than me, they are on gear.

[archibaldcrane]

>be me
>make progress post about hitting goal weight on Retatrutide subreddit
>get 50+ requests for "my source"
>send people to my newbie guide
>people tweeting their thanks
>they're all nazis


...goddamnit

Finally got sick of this so I turned my "hey so ya know if this helped you kick a few bucks to my venmo" which a whopping 3 people out of hundreds did

To a "if you want access to the cheap sources, pay me and I'll give you access" model

Racked up $95 ($50 / $25 / $20) from 3 people in the past 18 hours

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[Anoat]

Mad with myself. I went on vacation for a week, got sick on the last day, so in total I missed a little over two weeks without lifting. Lost five pounds of skeletal muscle mass according to my last InBody scan. I hate how so much progress got derailed from a fucking week long cold.

[Milkster]

Lol you didn't lose 5 pounds of muscle mass over 2 weeks. Unless you have like cancer or some autoimmune disease

[Anoat]

Lol you didn't lose 5 pounds of muscle mass over 2 weeks. Unless you have like cancer or some autoimmune disease

Idk, my newest InBody scan a week later says I’ve gained 3 pounds of skeletal muscle mass back after one week of lifting again spoilered for huge

Spoiler: show

[thetruepandagod]

holy fucking hell someone please tell me what preworkout you guys love because mine is officially done.

i have been using nitraflex for the last 3-4 years but the batch i just got from amazon today tasted like pure poison, did not dissolve in water and left me shitting and vomiting for the last 2 hours and i didn't even make it to the gym.

AVOID AVOID AVOID it was like i was swishing a spoonful of caffeine mixed with acetone in my mouth

i didn't even feel this bad after eating undercooked street pork in cambodia

[Yabby]

I mostly stick with Ghost because I really like their flavors (Black cherry is AMAZING). I’m not sure how it stacks up ingredient-wise as a pre-workout, but honestly, I’m just in it for the caffeine—about 200 mg per serving. I’ll grab C4’s Blue Razz sometimes too, but that’s the only flavor from them I actually enjoy.

[thetruepandagod]

funny enough my preworkout was also blackcherry. i bought some random ones last night like bucked up, ghost, mr white.

[archibaldcrane]

I've never taken a pre-workout

Probably should

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[Milkster]

holy fucking hell someone please tell me what preworkout you guys love because mine is officially done.

i have been using nitraflex for the last 3-4 years but the batch i just got from amazon today tasted like pure poison, did not dissolve in water and left me shitting and vomiting for the last 2 hours and i didn't even make it to the gym.

AVOID AVOID AVOID it was like i was swishing a spoonful of caffeine mixed with acetone in my mouth

i didn't even feel this bad after eating undercooked street pork in cambodia

Cannibal Ferox

[Zealot]

I don't like preworkouts.

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[thetruepandagod]

Cannibal Ferox

looks interesting, never seen huperzine a before, not a huge fan of yohimbine though.

I don't like preworkouts.

some of us benefit from mental alteration for certain activities

[Meresgi]

Oof

[Milkster]

https://www.instagram.com/reel/DPbd8...FxYzExcHZ2dw==

https://www.instagram.com/reel/DORY2...BvMmsyZm9rbw==

I'm still trying to figure it out.

[Anoat]

Thoughts on once daily creatine gummy supplements? My buddy gave me a few this weekend, felt pretty good after using them post workout but idk if I am placebo effecting myself

[Yabby]

I guess it would depend on which ones you get, but most of what i've seen about those are they suck and don't have the dose they claim.

[Salodin]

The gummies aren't great, but the powder is cheap and can be added to almost any liquid to get your daily dose. I even add it to yogurt drinks once in awhile. Def gives me a little rush if I take too much and not in a good way, but it's great for post workout recovery and energy.

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[Meresgi]

Thoughts on once daily creatine gummy supplements? My buddy gave me a few this weekend, felt pretty good after using them post workout but idk if I am placebo effecting myself

Placebo if you only took a few and are feeling anything that fast, needs time to build up in your system but creatine does actually have an impact. Just not that quick and it's just a "take whenever" and not needed directly after a workout or anything