BG Fitness Fanatics II: We Work Out

[Andalusian girls]

can't recommend it

[thetruepandagod]

cosigning, cocaine at gym is the absolute worst. all ur doing is simulating what ur max RPE feels like during ur warmup

[Andalusian girls]

1 haunch

[Anoat]

I’m at the point in my fitness journey where I am happy with how my chest and arms look in a tight shirt but still self conscious about the belly fat so shirt shopping is in a weird spot right now like I don’t wanna be a tuck in the t-shirt to shorts guy at 40+ years old but here we are, body dysmorphia gang rise up

[Salodin]

Should try some peptides for that stubborn belly fat

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[Yabby]

I’m at the point in my fitness journey where I am happy with how my chest and arms look in a tight shirt but still self conscious about the belly fat so shirt shopping is in a weird spot right now like I don’t wanna be a tuck in the t-shirt to shorts guy at 40+ years old but here we are, body dysmorphia gang rise up

No matter how good you look, you will have those days....

[Anoat]

Thoughts on plant based protein substitutes? I’ve had some Morning Star chicken nuggets and they are salvageable with a good dipping sauce. Impossible sausages have been pretty good imo I don’t taste much of a difference with real meat. Impossible Burgers it seems like it’s a dice roll if it’s good or disgusting. To be clear I am not giving up meat. Just wondering about other options.

[Anoat]

I’m partnering with the Michael J. Fox Foundation for Parkinson’s Research to raise money for a charity bib to get entry into the 2027 WDW Marathon Weekend 10k race. My mom was diagnosed a couple years ago and is thankfully still in the manageable and early stages of Parkinson’s. If I can raise money to help find a cure AND get entry to the race, that’s a win in my book. If anyone is interested in donating hit me up with a PM and I’ll send ya the link. Don’t wanna post it here for privacy reasons.

[Salodin]

Damn man, make it sound like you need 10k to run the 10k. Throw me a DM and I can use a Jackson

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[Anoat]

Oh nah, I only have to raise $750. I'll be able to get that for sure over the next few months. About to send ya the link in a PM.

[Anoat]

My gym focuses every month on different 4 week cycles of particular strength and cardio exercises. We’re supposed to check our baseline in week 1 and compare to how we finish the cycle in week 4. This month the strength exercises have been chest presses, tricep presses, and diamond push ups. I just finished week 3. Caught a look at myself in the mirror and noticed I got my first weightlifting bruises on my triceps. Fuck yeah.

[Zealot]

Frick

I tore a bicep a ways back and had to stop doing pull-ups.

Just tried one now to see how well I've healed and I couldn't even do one. Lost all that strength.

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[Yabby]

You’d be surprised how quickly your strength comes back after a long break.

I went through shoulder surgery that included a bicep tenodesis and couldn’t do anything for months. But once I got cleared, I started slow and built my way back up. Within about three months, I was back to my previous strength on bench, pull-ups, and shoulder press.

The biggest surprise was my shoulder press. Without the pain holding me back, it actually shot past my old PRs.

[Anoat]

Professional photographer friend of mine caught an action shot of me today doing my city’s 5k race looking unusually JACKED (for me anyway), immediately made it my new profile pic on the dating apps lol

Spoiler: show

[Yabby]

You look way to happy running

[Salodin]

Fucking psychotic dude, smiling like that during a run

Which is great, cause psychos are usually extremely handsome

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[Anoat]

It was still the first mile, and it was a beautiful day!

[Milkster]

Did you have on sunscreen? Dont ruin getting in shape and hot by turning into a baseball mitt.

[Anoat]

I like how they can’t call these zebra cakes but they really do taste like zebra cakes. Much recommend.

Spoiler: show

[Salodin]

https://x.com/i/status/2039355161454211386

Creatine boys are fucked

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