dear admins

[Zetanio]

Me and a buddy attacked the shit out of behemoth at level 16. True story.

i bet it stomped your butts

[Zalius]

Raw food is stupid. I'll say it.

I like carrots and stuff but I can't be eating raw beef everyday ya know?

I dropped meat when I found out humans are frugivorous primates by anatomy, it's some next level shit but I thought it was all carrots at first too. It is primarily very high quality fruit + obscenely large salads, lots of juice and blended stuff. I walk around feeling like a god, there's no other way to describe it, all these 70 year olds looking like they're in their 30's and 40's and shit, been a long ride and could write about it a bunch but I wouldn't trade it for the world at this point. I still eat veggie burgers and shit but I don't like anything that doesn't digest real smoothly anymore

Me and a buddy attacked the shit out of behemoth at level 16. True story.

Damn I didn't do anything that badass, but I did walk myself to jeuno at like level 15 just to do it. I got powerleveled too but then I had to go back for subjob items, holy fuck I set my homepoint there and forgot about it w/o chocobo license....my god XI was legendary

also, one of the oldest and most successful JP linkshells on siren wipe to a cerberus at 1%, I started casting thundaga 3 on it but then I moved and disconnected because I'd have felt like scumlord of the century, in hindsight though if that happened today I'd totally fuckin do it for the alglols

[Zetanio]

All those juices are garbo. Your body doesn't extract shit from juices (literally)

I eat a ton of salad and greens as well but meat is delicious murder bruh

[Zalius]

that's legit retarded, so you're saying if i drink juice, my blood sugar will remain neutral?

[Zetanio]

that's legit retarded, so you're saying if i drink juice, my blood sugar will remain neutral?

Nah dude but it's like drinking fucking soda.

[Zalius]

or that you can't increase clorophyll levels with the greens from liquids right

[Zalius]

yeah i don't drink higher carb juices unless i'm trying to get fast calories and no it's not like liquid soda lol

[Zalius]

the first 1~2 hours after juicing, a large portion of the nutrients are still in tact, you're dealing with a living fluid that just came out of something connected to a living organism, it hasn't oxidized yet and is very similar to what happens in digestion

[Zalius]

i have lived on fruit juice for literally days, i don't recommend it recommend it but we ship it

[Zetanio]

gross

[Zetanio]

did you have ludicrous farts the whole time?

[Zalius]

way more pleasant than you might expect, fasting is the shit but it gets way too zen if you're not ready for it

[Zalius]

no i don't get gassy very often unless i'm eating cooked stuff, i don't have stuff producing crazy gases or anything like that

[Zalius]

like a regular cup of juice is just celery + lemon + greens + apples + ginger, throw that bitch in a juicer and you're set, tastes pretty palatable and you're basically overdosing your body with mass material

[Zetanio]

Alls I know is. All the food scientists and nutrition people I know have explicitly said that juice is p terrible. It's fruit without fiber so you spike your blood sugar and pass the rest. Liquid calories are worst calories.

[Zalius]

I am a huge fan of cucumber + greens + apple + coconut water these days though but I'm presently commandeering a parked RV in the middle of texas and there's no fucking coconuts here

[Zalius]

Sugar juice is not anywhere near as bad as people make it out to be, sugar spikes are only bad if you're not utilizing sugar. Freshly squeezed juice is high in fructose, fructose is a simple sugar that does not require insulin to metabolize. Very rarely do those studies correlate to freshly pressed juice from a high quality fruit, even then I don't drink high carb juices unless I need calories

[Zalius]

sugar in juice in the context of fresh press w/high quality fruit*

[Zetanio]

well, you just said juice.

I figured you meant fucking Ocean Spray.

Fresh stuff is way less bad. Still not ideal but you know your own body so what the fuck do I know.

[Zalius]

literally the only study i've ever seen about fresh pressed juice is that some phytonutrients are bound to the fibers, so juicing potentially offsets those. I eat high carb and don't have diabetes or any of that shit, I have had days where I've eaten nothing but really high quality fruit but I like my salads and green juice