It appears that you really dodged a bullet. In fact, you’d never marry or consider a longer term relationship with her judging from what you’ve written. Years have passed and you (both of you) were simply waiting for “something” to finish it.
The thing is, our lizard part of brain gets so used to the comfort of having someone, regardless how shitty the relationship is, and reacts in a primitive way the moment we lose it. Day will come not far from now that you will be grateful that it ended.
To cope with the short term shitty feeling the best remedy is to focus on self development.
Do’s:
- hit the BG Fitness thread. Lifting is a very good, high quality seratonine source
- taking long walks also help, eases, calms mind. + the fitness aspect
- Read. Lot’s of quality material out there that will teach you how to go through adversities. Also very helpful in your future life and career.
- Casually meet new people not to start a relationship but simply to build relationships. Aim to enhance your friendbase.
Don’t
- Play too much MMORPG. Much better to start them with a healthy mind.
- No booze. It is a natural depressant. Short term relief for long term super-shitty feeling.
- Rely on others too much. Be positive near your friends, emotions are contagious and honestly, talking too much to the others about the failed relationship doesn’t provide any relief other than an instantaneous energy discharge.
- Dwell on how good/bad she is, you were simply incompatible nothing more. Don’t give a further fuck. Stuff you’ve learned + the way you cope will make you a much better, powerful partner in your next relationship.
- Fap too much.
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