Twittershit and Politipoop

[Roranora]

It's like "oh he doesn't look bad from the front" (the angle I see myself in the mirror)

And then it's like...oh


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your son looks like he might be a menace, no offense. he's got that look in his eyes

[Day]

[Milkster]

My guy you don't need a diet you just need to start lifting.
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And this is how you end up fat and weak with a gym membership.

[Milkster]

The most important thing in dieting is that you make a plan you can stick to and if that involves eating a half of a fucking chocolate cake and coming in at only 1800 calories net in a day after heavy lifting or something then man you fucking do you. It's about making incremental progress both in your health & fitness and your ability to eat better.

Nothing knocks people off the wagon faster than being 30lbs overweight because they eat chips all day nonstop and being told the only thing they can eat to lose weight is grilled chicken breast and brown rice. That shit lasts like 2 weeks into January.

1800 calories what are you 5'6 and weigh 140? Also eating half a cake? No that's garbage advice. I mean I guess if you want to spin your wheels and make no progress go for it.

The reason people stop sticking to diets and lifestyle changes it because people can't cook and are bland as fuck in the kitchen. There are plenty of ways to diversify chicken, beef, fish, vegetables and high density carbs.

Also people drop diets is because it requires effort and they don't see instant results or continually lose 5+ lbs a week on their fad diets.

Also if you're over 12 years and a picky eater you're an awful person.

[Day]

which one of yall 'hoes mad' got the miniAoC account suspended

bet it was fiye

lmao yall quit making fun of members of congress, yall can't behave

https://twitter.com/dcexaminer/statu...50111925493767

[BerenTebogo]

I went to the doc in January, weighed 194 and I was like no sir i will not go above 200 lol, (i'm like 5'10). I immediately bought a scale and put it in my kitchen lmao

176 now hoping to get to 165.

I'm 5'11 and 160s is way too low for me. I don't want to drop below like 175 max. I'll be lifting again soon hopefully so a lot of it will be eventually (long term) go back to muscle but yeah that's just skinnier than I want to be. I want to be eating fried chicken twice a day with a few beers if I so choose.

[BerenTebogo]

Imagine having money and not being a picky eater

I'd necc

[BerenTebogo]

"You know what I want tonight? I want that chinese restaurant to make a brand new batch of pork fried rice just for me so I don't have onions in it."

I don't like onions. Fuck eating onions.

[BerenTebogo]

1800 calories what are you 5'6 and weigh 140? Also eating half a cake? No that's garbage advice. I mean I guess if you want to spin your wheels and make no progress go for it.

The reason people stop sticking to diets and lifestyle changes it because people can't cook and are bland as fuck in the kitchen. There are plenty of ways to diversify chicken, beef, fish, vegetables and high density carbs.

Also people drop diets is because it requires effort and they don't see instant results or continually lose 5+ lbs a week on their fad diets.

Also if you're over 12 years and a picky eater you're an awful person.

I like how you took an extreme example that I in no way said I did and just assumed I was talking about some diet I'm following.

It's so weird that I knew you'd come in here and instantly drop the "if you aren't doing inch perfect macroing then there's no point because you're doing it wrong" bullshit lol

People drink beer and eat fried chicken get over it.

[Day]

I'm 5'11 and 160s is way too low for me. I don't want to drop below like 175 max. I'll be lifting again soon hopefully so a lot of it will be eventually (long term) go back to muscle but yeah that's just skinnier than I want to be. I want to be eating fried chicken twice a day with a few beers if I so choose.

at the risk of sounding super feminine i just want my belly to go back to flatish and wanted to lose some of the weight in my face which has mostly happened already. i could prob stay in the 170s and look decent if I worked out yeah, but I don't do much besides walking and tbh i dont see that changing, maybe if i bought some at home stuff but i dont really have room right now

[BerenTebogo]

at the risk of sounding super feminine i just want my belly to go back to flatish and wanted to lose some of the weight in my face which has mostly happened already. i could prob stay in the 170s and look decent if I worked out yeah, but I don't do much besides walking and tbh i dont see that changing, maybe if i bought some at home stuff but i dont really have room right now

This is understandable and I feel mostly the same but I'm setting more reasonable goals because I'm 33 and I like enjoying the things that I enjoy and it's not worth it to me to really sacrifice that much to look like I did when I was 24.

Face bloating could also be caused by water retention from a high sodium diet. Not saying it is, but it's a possibility. You may be taking in a fuckton of salt depending on what you're eating with your keto. That and poor sleep and shit. If you wake up and ice your face a bit and it seems to get thinner then yeah you're puffing up probably from shit sleep. Personally, when I go to Texas or some shit and I spend the entire week eating nothing but bbq and fried chicken my face bloats up like a motherfucker from the salt.

[Dimmauk]

It's like "oh he doesn't look bad from the front" (the angle I see myself in the mirror)

And then it's like...oh


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I've heard they can remove fat from your belly and add it to your ass. You should check it out.

[Dimmauk]

Cute family pictures though

[Milkster]

I like how you took an extreme example that I in no way said I did and just assumed I was talking about some diet I'm following.

It's so weird that I knew you'd come in here and instantly drop the "if you aren't doing inch perfect macroing then there's no point because you're doing it wrong" bullshit lol

People drink beer and eat fried chicken get over it.

Drink beer and fried chicken... in moderation. Which is where that falls apart quickly because a weekend of binge eating will undo any progress from the days prior. Work out, eat how you want just don't expect significant results.

And no one said the cake example was about you or directed at you in response in the rebuttal. You used it as a general example and as a general example it's trash.

[Milkster]

I've heard they can remove fat from your belly and add it to your ass. You should check it out.

This read. Omg.

[Rhyis.]

The reason people stop sticking to diets and lifestyle changes it because people can't cook and are bland as fuck in the kitchen. There are plenty of ways to diversify chicken, beef, fish, vegetables and high density carbs.

Dude found allspice and thinks he's Wolfgang Puck

[Milkster]

Thinking someone being able to add more than nothing or sadly and pepper to food makes them Wolfgang Puck. Ooof. What kind of bland ass food did you grow up with.

[archibaldcrane]

Left needs an "actually commits mass murder" vs "doesn't kill people"

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[Dimmauk]

Dude found allspice and thinks he's Wolfgang Puck

Uncle Chris is my jam.

https://www.amazon.com/Bolners-Fiest...42063640&psc=1

[archibaldcrane]

your son looks like he might be a menace, no offense. he's got that look in his eyes

He sucks

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