I've been on a downhill trend since deployment when I came off the ship at like 190 pounds and gained a good 60 in 3 years.
I've been on a downhill trend since deployment when I came off the ship at like 190 pounds and gained a good 60 in 3 years.
Basically gained about 3 lbs. a year since I was like 16? So it's just been a steady path up, started actually caring about my weight for milestones - lost 10 lbs for my 10 year HS reunion (so 28) then lost 15 for my wedding when I was 32, and basically pingpong between 190-210ish since. 5' 10.5"
I'd say 31-32 is when i started having to pay attention
i don't think i've gained any weight in like 5 years, guess errybody different
i should have refreshed before i posted, 31-33 sounds about right, i feel like its starting to slow down just in the last 6 months but i've also been eating healthier
Was 2 years until I took any real action after that lol, 38 now
it's crazy how a photo or whatever else can spur action.
they say taking a picture of yourself naked in the mirror every day is a great motivator for self improvement. not sure it would work for everyone
Yeah I think both Archie and I had a bad angle pic taken of us (aka reality), my wife actually showed me a worse one the other day I had forgotten about, I was prob close to 35lbs heavier than I am now, looked a mess son
alls i know is George Foreman won the heavyweight championship of the world at 45 eating nothing but cheeseburgers
Step 1 cheeseburgers
Step 2 ???
Step 3 heavyweight championship of the world lads
Gotta go on that Michael Phelps diet.
He also named all his kids George so he wouldn't have to remember any names.
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I need to lose weight, but I just can’t seem to stick with anything. Mostly due to getting zero breaks at work (kids in my room even at lunchtime), and I’m damn dead by the time I pick up the kids and make dinner. This job has taken a huge fucking toll on both my physical and mental wellness.
At the same fucking time I cannot imagine doing anything else and love it.
It’s weird.
Lol last doctors check up she was pushing me to let go of some work responsibilities. Somehow this year I have even more. I can’t say no. ;;
Just pretend its me
Lol