https://www.navytimes.com/news/your-...-boot-camp-pt/
Like for real we probably cheated on the PRT until they started cracking down on it in like 2014 when they finally stopped letting the individual departments do it and handed it off to diggity coordinators. Even then they didn't give two shits about the push ups and sit up portions.
Couldn't really bullshit the run though. Most people just do the bike because its way fucking easier to get the calories on that than actually do the mile and a half.
XI Wiki



