Archie's workout plan

[Zealot]

I'm under 190 for the first time in like a year or more and I won't lie I am heavily motivated to not be bigger than Archie.

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[Roranora]

how many calories were my breakfast tacos?

might be over 2000 today already

[Andalusian girls]

i've always smashed many thousands of calories into my face on the daily and never gaf as i burned through em all with sports / gym but after four weeks of quarantine definitely noticing my body getting soft. might actually have to watch what i eat for the first time in my life. is this how the other half lives.

[archibaldcrane]

welcome to being an old

[Roranora]

probably gonna put the long dormant weight bench back together today

95 lbs

[Roranora]

...

[Fondue]

Nice bench

[Fondue]

No little safety arms tho

[Fondue]

How many reps

[Roranora]

Uh.. okay well I was gonna do 4x12 at 95 lbs and tried to but my uterus was like no way will you finish the 3rd set. Finished with tens (65 lbs) x15 for the 3rd & 4th sets. Then kept 65 lbs for incline and did 4x8. I dunno, no real regimen -- just felt like I should lift weights for the first time in a couple decades.

My pecs were quickly quiverry and tighter than a gnat's ass.

#skinnyfat

[Roranora]

No little safety arms tho

it's got 'em unless i dunno wtf you mean

[Day]

i thought you were a man smh

[Roranora]

a man with a uterus is still a man

[Day]

indeed my apologies

[archibaldcrane]

Don't worry about having tiny baby arms Rora, everyone did at one point (most people that was 12 years old but that's beside the point) the good thing about starting from absolute scratch is that the whole world of gains stretches out before your eyes, easily obtainable with even semi regular work.

I'm saying you can still meaningfully gain exp by slaying imps outside of the starter town.

[Tokitoki]

What starter town has imps?

Mandies, bees, rabbits, worms, sheep, lizards...

[Day]

the starter town of my heart where you all live in cute cottages with unlocked doors

[Roranora]

Don't worry about having tiny baby arms Rora, everyone did at one point (most people that was 12 years old but that's beside the point) the good thing about starting from absolute scratch is that the whole world of gains stretches out before your eyes, easily obtainable with even semi regular work.

I'm saying you can still meaningfully gain exp by slaying imps outside of the starter town.

when I was 17, I repped 155-175 and could max out at maybe 235. that was p much the last time i lifted..

so you're telling me I deleveled all the way back to Sarutabaruta? ugh, I might bail at Valkurm this time. I do wanna ride the ferry to Selbina though

[archibaldcrane]

Damn you've lost all that? Well the muscle memory is still buried in there somewhere.

[archibaldcrane]

What starter town has imps?

Mandies, bees, rabbits, worms, sheep, lizards...

I dunno man lots of em