Archie's workout plan

[Roranora]

18 years later yeah..shit should (i hope) come back with regular effort

tell you what not a whole lot more humbling than benching 65 lbs unironically

'bout like dying to a bee i suppose

[archibaldcrane]

The phrase "benching 65 lbs unironically" is seriously cracking me up lol

[Roranora]

'tis a good one :D

i couldn't have dreamed it up but then there it happened

[Fondue]

mfw a man with a uterus could outbench me considerably

why do I have shit arms

[Zealot]

I've gotten up to 310 on the chest press machine but never lifted more than 285 off the real bench. I would almost definitely struggle to put up 250 even once today, I'd be surprised if I could even squeeze out reps of 225.

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[Milkster]

mfw a man with a uterus could outbench me considerably

why do I have shit arms

Have you tried trying?

[Fondue]

Have you tried trying?

yes i need roids

[archibaldcrane]

the chest press machine

Oh no

[archibaldcrane]

Although I haven't benched with a barbell for years, screwed up my shoulders too many times. I just bench press with dumbbells now, which has a similar weight drop from barbell as barbell benching does from chest press.

[Zealot]

Oh no

As if I didn't clarify.

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[Fondue]

Oof
I was up to like 194 when I was seriously working out before I got shingles. I had to take over a month off for that and then I feel like I've been completely half assing it since then and I'm down to 184 today

Mf deflating over here

[shepardG]

Oof
I was up to like 194 when I was seriously working out before I got shingles. I had to take over a month off for that and then I feel like I've been completely half assing it since then and I'm down to 184 today

Mf deflating over here

DID YOU GET THE SINGLES VACCINE, or can you not get that now that' youve had them...

[Tokitoki]

You should still be able to get it. I think the doctor I went to when I got it said it's basically a preventative like the flu shot. Keeps it from flaring up if your immune system takes a dip.

[NynJa]

DID YOU GET THE SINGLES VACCINE, or can you not get that now that' youve had them...

The docs i saw strongly recommend i get the shingles vaccine since ive shown i can have flareups at a young age.

But its $250, fuck that

[D44kpunk]

The docs i saw strongly recommend i get the shingles vaccine since ive shown i can have flareups at a young age.

But its $250, fuck that

wow, even in canada?

[Fondue]

they wont give you a shingles vaccine here until you're like 50 but the lady recommended that I bring it up to my general dr when I get there :^)

[NynJa]

wow, even in canada?

Apparently its not covered. If it were covered, I would get it, but nah, that money could go to a RTX 2080. If I get a 2nd flareup in the next 10 yrs, I'll get it, otherwise I'm waiting till I'm 60.

[D44kpunk]

wild

[D44kpunk]

universal healthcare smh

[shepardG]

So i'm looking at taking HCG for the last couple of months or even just one month, before i come home, so the boys are working and me and the wife can work on child #2. I'm currently on TRT at 100mg/week/test-cyp/2 shots a week (50+50). I saw that 500iu's a day is an acceptable level to start, and get effective results for the testicles to start producing again. I was looking at purerawz.co since i had talked to my Endocrinologist about HCG and Clomid, however they won't prescribe that for me until I can go there in person and have bloodwork done at UVA.

So in the interest of time (I'm 40, wife is 38) We'd really like to have a kid as soon as possible, we're looking to get prego ASAP after I get home. So questions:

1) Is purerawz.co legit? seems like it, but i'm open to 2nd opinions
2) What is the maintenance on HCG, I know it comes as a powder, and needs to have bactirostatic water added. does that require it to be refrigerated ? How long will a Vialbe good for after I've mixed it?
3) Is this gonna increase my test (at 100mg a week, i'm sitting around 600ng/dl and feel great) levels a shit ton ? because I'm not on any AI's and I can't phlebotomise. my estridol is around 64.72 pg/ml with a refrennce of 11.30-43.20
4) How often would I inject? every other day? ever day?
5) I assume it's subcutaneous, so i'd need a shit ton of insulin needles, does it matter if you inject into fat? I still have alot around my mid-section, but I can find 'skinny' parts (my thighs, chest, etc.)
6) is 5000iu's, as linked above, enough for 2 months? I can keep some stuff in a small refirg in my office, but i'd have to maybe find a way to hide it? not really everyone here knows i'm on test, so i can just say it's that, but still don't want people fucking with it.

halp