Archie's workout plan

[archibaldcrane]

From

To

From

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Honestly the physical transformation isn't that big lol

[Zealot]

Congratulations you scrawny bastard.

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[archibaldcrane]

Congratulations you scrawny bastard.

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Thanks homie. 0.5 lbs away from "normal" BMI, right now I'm at 25.0 (the lowest possible "overweight")

[archibaldcrane]

Eating a BLT right now, maybe my 3rd actual breakfast since February lol

[Fondue]

this dude really suckin it in for bg spam photos

[archibaldcrane]

this dude really suckin it in for bg spam photos

Yeah if I don't it's ridiculous. Lose 30 lbs, look the exact same lol

[archibaldcrane]

Although tbf I was really slouching/sticking out the gut for the before photos lol

[Milkster]

Sucking it in, posing and angling. I said just losing weight without working out would make you skinny fat.

[Day]

and thats ok

[NynJa]

Sucking it in, posing and angling. I said just losing weight without working out would make you skinny fat.

list of people who care what you say:

[archibaldcrane]

Sucking it in, posing and angling. I said just losing weight without working out would make you skinny fat.

Dude I've been lifting, dieting, etc on and off for like 12 years, you aren't imparting some great wisdom here because you like steroids. I know how this works.

[Milkster]

Yeah if I don't it's ridiculous. Lose 30 lbs, look the exact same lol

Dude I've been lifting, dieting, etc on and off for like 12 years, you aren't imparting some great wisdom here because you like steroids. I know how this works.

Guessing you don't know too well then.

[Milkster]

Like lose all the weight you want but then don't act surprised when you don't do the things you "know" you should and the results are lackluster. So lackluster that you try to make them better than what they are by sucking it in, flexing and angling the pictures.

[archibaldcrane]

Key word is act.

[Fondue]

happy birthday buddy

[Rhyis.]

milk, shut the hell up

[archibaldcrane]

happy birthday buddy

Thx homie

[archibaldcrane]

So it's been two months since my low weight (176.6) and I've vowed to stay under 180

And let me tell you, it's not that easy. I'm still just having a protein shake for breakfast 6 days a week or so, but even then I have to watch my snacking/alcohol intake or I start creeping back above.

Seems like an annoying way to live the rest of my life. I suppose when I can get back into the gym regularly I won't worry quite as much about the weight number as long as I'm getting stronger, but that looks like it is months off at least. Meh.

[Boyiee]

Sounds awful.

[Boyiee]

Like I don't go to the gym and I don't get fatter and I definitely don't have liquid meals.