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Thread: Archie's workout plan     submit to reddit submit to twitter

  1. #161
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    Quote Originally Posted by Day View Post
    I went from 190 to 163 idk
    That's pretty good man but watch that cholesterol.

  2. #162
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    Quote Originally Posted by Roranora View Post
    Since we're all doing the When Diet just fast til 10am and then have an apple or nanner. Normal lunch, normal dinner.
    When I fasted I did 8p-12noon because I sometimes work nights and it was the best way to fit both schedules in and not die.

  3. #163
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    Quote Originally Posted by Tokitoki View Post
    But which days can I eat beans and which days can I eat red meat?

    Red meat on Firesday?
    Sushi or bust

  4. #164
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    Quote Originally Posted by Day View Post
    LOL!

  5. #165
    I'll change yer fuckin rate you derivative piece of shit
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    Well fuck this job I thought I was going to start in a month is now looking at "May-ish"

    So my whole "cut weight now then beast out in the gym" plan is screwed

  6. #166
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    anybody got a go-to routine for upping bench? want to hit 405 before im old and creaky

  7. #167
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    What's your bench at now?

  8. #168
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    Quote Originally Posted by chazzyphizzle View Post
    anybody got a go-to routine for upping bench? want to hit 405 before im old and creaky
    GIT GUD

  9. #169
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    Quote Originally Posted by Milkster View Post
    What's your bench at now?
    345

  10. #170
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    Put more plates on the bar.

  11. #171
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    Quote Originally Posted by chazzyphizzle View Post
    345
    Death bench by Matt Disbrow

  12. #172
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    I did not go to the gym last night despite saying I was going to

  13. #173
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    You fat lazy fuck

  14. #174
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    p much

  15. #175
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    I ended things with some girl cause she was a chonk lazy fuck. “Wow i cant believe u go to the gym and bike every day, i wish i could do that but i dont have the time”...”i sat at home bored all evening watching tv”. Bye Felicia.

  16. #176
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    My only free time will be consumed by going to the gym. I did not have free time yesterday

  17. #177
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    Quote Originally Posted by NynJa View Post
    I ended things with some girl cause she was a chonk lazy fuck. “Wow i cant believe u go to the gym and bike every day, i wish i could do that but i dont have the time”...”i sat at home bored all evening watching tv”. Bye Felicia.
    it's me I'm felicia

  18. #178
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    You may be a chonk lazy fuck, but i dont think youre “some girl”

    Spoiler: show
    youre my girl bb

  19. #179
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    Quote Originally Posted by NynJa View Post
    You may be a chonk lazy fuck, but i dont think youre “some girl”

    Spoiler: show
    youre my girl bb
    Lmao GAAAYYYYYYYYYYYY

  20. #180
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    Quote Originally Posted by NynJa View Post
    You may be a chonk lazy fuck, but i dont think youre “some girl”

    Spoiler: show
    youre my girl bb
    Quote Originally Posted by Day View Post

    unless...

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