COVID prevention protocol
Prevention: the basics to strengthen your immune system
All the things that are good for you in general are good for your immune system.
Eat organic foods as much as possible. Glyphosate (in Round-Up) is sprayed on most conventionally grown food and interferes with your immune system, as do the other pesticides and herbicides. Eat fermented veggies (kraut, carrots, etc) daily 1-2 tablespoons/day.
Move your body! Get some sunshine on your bare skin (without a sunscreen). Touch the earth (dirt, grass, concrete, sand, brick) with your bare feet (grounding). Cultivate relationships, gather with friends, hug people.
Turn off your TV. Fear damages your immune system. Be very careful about where you get your news. I recommend avoiding main stream media news outlets completely.
Minimize wifi exposure. All the things that transmit without a cord are interfering with our immune systems.
If you have chronic health issues (diabetes, overweight, heart disease, metabolic syndrome, lung disease, liver or kidney disease, and more), this is the time to learn how to improve your health and lose those extra pounds.
Ongoing long term detox strategies: binders like chlorella, ionic foot baths, sauna (especially infrared), minerals, lymph massage. All the toxins we are exposed to on a daily basis are impairing our immune systems. Drink clean water (Berkey filter, distilled, reverse osmosis). Breathe clean air. Get outside in nature.
Dandelion tincture. Dandelion prevents the spike protein from binding to the ACE2 receptors in blood vessels and organs. 2 droppers 1-3 times/day, depending on your level of exposure and risk.
N-acetyl cysteine (NAC). 600 mg twice a day. This helps detoxify the graphene oxide in the covid injections.
Ascorbic Acid: 1000mg twice daily as ascorbic acid (any brand, liposomal good, but not buffered ascorbates). I really like rose hips products, but this has been hard to find this season. I take Aller-C by Vital Nutrients (vitamin C and isoquercetin).
Quercetin: 500mg/day (any brand, Samsara makes a good one). A food source of quercetin is onions; for an adult, 2.5 – 3 good sized onions/day. Roast them or saute them, add them to omelets, soups, stir fries, and eat raw in salads.
Zinc: 30 mg/day for women, 50 mg/day for men (any brand of picolinate, glycinate or other chelated version, not zinc sulfate). If you take extra zinc for longer than 3-4 months, you probably should add copper 1 mg (this amount is often in a multi).
Vitamin D3, preferably from sun, dose dependent on your level (generally 4000 – 5000 units/day, and vitamin K2 100 mcg/day. Some companies make combination products containing both. Check your level! Your doc can order it, or you can order it yourself from the Vitamin D Council. The goal is to get your level to 60-80.
Vitamin A 10,000 units/day (not beta carotene)
Propolis spray/Ki Science: 2 sprays to back of throat 2-3 times/day
I’d pick one or both of the following prescription options if you want to add to your defenses:
Ivermectin by prescription, 0.2 mg/kg/dose once/week
Hydroxychloroquine by prescription, 400 mg once/week
Alternate ivermectin one week, hydroxychloroquine the next week
Cistus incanus tea. This has anti viral, anti Lyme, anti fungal, anti parasite activity. Start SLOW, especially if you’re sensitive.
Bring leaves to gentle boil, put on lid, and simmer for 5 min. The lid prevents the release of the therapeutic volatile oils. Strain and do it 2 more times with fresh water, then mix all the brews together. Each brew has different chemicals in it.
Use 1-3 tsp of Cistus per cup of water.
Use less when first beginning. Use more if you tolerate it. Remember, it’s a potent remedy – don’t underestimate it.
Work up to 6 -8 cups per day. It’s very strong. Some of us had to start with a tablespoon. Most people are fine starting with a half to full cup. If you herx too hard simply back down on amount.
You can also pour boiling water over Cistus in a tea strainer or use a press pot. It will not be as potent but this is how I do it. Keep it covered as it steeps. Reuse same tea leaves 2 more times.
Tea is fine hot or cold or on ice. I keep leftovers in the fridge for use the next day and freeze it in ice cube trays.
Sweeten with licorice extract (if desired) for 6 wk, then take a break and use stevia extract for a month, then start back on licorice extract.
Sources: Linden Botanicals and BioPure US.
These are extra things to have on hand, as part of your medicine cabinet/tool kit.
Vital 9 by BioPure US. An herbal combo of 9 different plant extracts known to have anti SARS-CoV1 or SARS-CoV2 activity. If sick, 2 droppersful 3-5 times/day. Available at my office.
PropolAir Propolis(Bee Pollen) Diffuser and organic propolis capsules (Ki Science/Europe)
https://kiscience.com/product/propol...therapy-model/
230 euro on 2/18/2021
This is great for lung problems, asthma, bronchitis, pneumonia.
Use with mask 15-20 minutes 2-3 times per day for treating problems, or 2-3 times per week for prevention and lung health.
One capsule lasts 122 hours
HOCl by BrioTech. Spray on face, in eyes, in mouth/nose/ears, on hands. Can nebulize HOCl also, or use in a fogger for sanitizing a room, just need to run it for 5 minutes. This is the nebulizer I ordered for myself, no prescription needed:
https://justnebulizers.com/products/...ulizer-ne-u100
You can make your own HOCl with the kit available from Force of Nature, but this is only stable for 2 weeks according to the manufacturer. Still great for spraying large areas in a short period of time, but I recommend BrioTech for inhalation
Dr Tom Levy and Dr Joe Mercola recommend nebulizing food grade hydrogen peroxide for acute lung infections. Start using it at the first sign of symptoms: nebulize 10-15 min four times/day until you are better. You can add a drop of Lugol’s iodine to boost the anti-germ effect, or use povidone-iodine.
https://articles.mercola.com/sites/a...e-therapy.aspx
Instructions on how to dilute various concentrations of hydrogen peroxide with normal saline are in the article.
Neti Pot. Washing out your nose with saline in one of these, especially at the first sign of any congestion or runny nose, is highly effective. Doing so 8-12 times per shortened ICU admissions by 2 days in one study, and hospital admission time by 3 days!
Please note:
Aller-C by Vital Nutrients — 2 capsules twice a day— can replace the Vit C and quercetin above. It contains ascorbic and isoquercitrin, a highly absorbable form of quercetin. This is what I take. It’s available on Fullscript.
MegaQuinone contains 30 mg zinc bisglycinate, K2 320 mcg, and magnesium chelate 400 mg per 2 caps. I also take this one.
Arsenicum album 200C (homeopathic) used successfully in Cuba as a preventative. Elderberry, garlic and black cumin seed also have a long history as immune-supportive plants.
Budesonide, an inhaled steroid, can be very helpful to treat acute lung problems with inflammation due to COVID19, but I still like the inhaled propolis better, assuming you have it available at home. Budesonide 1 mg/2cc via neb twice a day for 7 days
My treatment protocols for COVID use HCQ/azithromycin/zinc or ivermectin/zinc/quercetin, along with an herbal tincture called Vital 9 by BioPure US (I have some for sale at my office), gingko, and many other over the counter supplements. Please contact me if you are sick from COVID, and get an oximeter to measure your oxygen saturation.
This is an era of unprecedented censorship. I suggest you print out protocols for treatment from the following websites, and keep them handy – in a file, or scan and save as a PDF on your computer. We may not always have access to them.
Front Line C19 Critical Care Alliance: great info on ivermectin, lots of published research. They keep updating their treatment protocols as we learn more.
https://covid19criticalcare.com/covid-19-protocols/
America’s Front Line Doctors: great info on HCQ, ivermectin.
https://americasfrontlinedoctors.org/treatments/
Available for purchase at my office: Aller-C, NAC, BioPure Vital 9.
If you are not a patient of mine:
This information is not intended to diagnose, treat, cure or prevent any disease. The statements have not been evaluated but the US Food and Drug Administration.
You should always consult with a health care professional before starting any diet, exercise, nutritional or supplementation program, or before taking any medication. Where specific products or activities or procedures are recommended, they are my personal opinion and not to be construed as medical advice. This information is for informational purposes only.