I doubt I could bench 245 right now but I can do 3 sets of 8 pullups and I don't even train pullups (don't have a pullup bar at home)
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I doubt I could bench 245 right now but I can do 3 sets of 8 pullups and I don't even train pullups (don't have a pullup bar at home)
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I can do pull-ups with band assist now, can usually rep out 8-10 if I’m fresh but if I’m deep in the workout I have to stop to rest after two in a row usually. Without the band I can get like, one lol
What I'm gathering from this thread right now is that I should feel good about being able to do a descending 3-set of 15-12-10 pull-ups. My bench is fucking garbage though on the opposite side, but I'm working on it
I trained myself to do pull ups years ago cause I thought it was absurd I could bench a ton but never do a pull up. Started with assisted and worked my way up.
Any time I feel myself stalling or declining, I go "well if I can still do 6-8 pull ups I'm not totally out of it."
I've done 315 on the seated press but 285 is the most I've ever put up on flat bench.
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I don’t buy it. I’m pretty sure he’s using fake weights. There’s a huge number of online “alphas” pulling that stunt to look tough, and he’s exactly the type to do it.
There's no chance they're not fake weights, but who gives a shit. Really.
Next week breaking headlines leaker confirms fake photo op. Whoopdyshit.
This is the most positive reception on this forum of anything Pete Hegseth has ever done, so maybe it worked?
They're probably fake, could easily be sand filled with sand taken out maybe but the bar does look to be bending but again, dude's a piece of shit so no matter what he can bench that doesn't change. But 315 legit is also a good lift lol. Now if Trump could bench 315 I might rethink my vote
Secret Service shot and killed a man for unauthorized entry at Mar-A-Lago this morning around 1:30am. Trump wasn’t even there, he’s in Washington. So begs the question, why is Secret Service protecting Mar-A-Lago with deadly force if Trump isn’t even there?
To be fair, any place where the President spends over 60 percent of his time is almost certainly under constant, heavy security. If those locations were not locked down 24/7, it would be relatively easy for someone to stash a weapon or an IED and retrieve it later. Given how frequently he is there, even a randomly timed device would have a high chance of detonating while he was present.