Real life pic thread

[antihero]

the same reason theres an eminem poster next to it, to cover the hole in the wall from where my TV was mounted, plus purple paint since it wasn't originally my room.

my routine is very rigorous, don't become disheartened if you find it to be too difficult, try half the reps, or less if its hard at first, consistency is key, stay with it, saying fuck it and not working out one day will just lead to more days of saying fuck it. a high carb diet (like bread and rice), with high protein meats and vegetables, and 2 glasses of WHEY protein (you can get it at walmart, gnc or wherever) will help a lot for building mass. I don't know your body fat percentage or any of your other stats, you should really ask a professional before you start with something like creatine. (and if you do, make sure to load up on water) if you don't feel dead on your off days, and even occasionally on days you work out, try alternating light and intense cardio (running, mixing in sprinting)

[Ohaigaiz]

your workout routine is very similar to mine

[Gadritan]

Sounds like a plan.

If it doesn't work...I'll kick the shit out of you...then run...really fucking fast. <.<!

(Gimme a break, my speed is all I got, lol.)

[Kuya]

your workout routine is very similar to mine

his muscles are so amazing omagad!!!

[Howard Roark]

you look like a he-man action figure I had when I was young, inb4 all the dudes that love melbu off

what kind of martial arts/fighting background do you have? with that kind of bulk, I thought flexibility becomes sacrificed

also I'm curious your body fat%, keep up the good work, I bet you go sleeveless all the time

[Kuya]

Those are some really serious muscles, guys.

edit: so serious

edit: nothing unserious about this

edit: oh god so serious

[antihero]

you look like a he-man action figure I had when I was young, inb4 all the dudes that love melbu off

what kind of martial arts/fighting background do you have? with that kind of bulk, I thought flexibility becomes sacrificed

also I'm curious your body fat%, keep up the good work, I bet you go sleeveless all the time

none yet actually, and I wound up being bulkier than intended, yeah being big hinders your movement, I plan on either boxing/wrestling or kickboxing/wrestling, best fit for my size, I try to stay around 5% body fat.

his muscles are so amazing omagad!!!

thanks?

Those are some really serious muscles, guys.

edit: so serious

edit: nothing unserious about this

edit: oh god so serious

spam is 5 forums down...

[Howard Roark]

I don't think Kuya is taking your hard work seriously, but then I can never read Kuya

I'm not too much into working out, I prefer to do things that interest e that have a side effect of keeping me in general good shape as to being cut

it seems like your regimen is almost a fulltime job, more dedication than is worth for me, but gl on the MMA in anycase

[Sera]

When in doubt, pinkey out.

With a solo cup no less, keep it classy dawg

[Yuri-G]

oh god, that's a real picture of a real BG poster? I thought for sure it was a fucking joke.

this news just made my day. I am going to go die laughing now brb

[antihero]

oh god, that's a real picture of a real BG poster? I thought for sure it was a fucking joke.

this news just made my day. I am going to go die laughing now brb

http://i44.tinypic.com/2yv8fnd.jpg

[Takedown3]

oh god, that's a real picture of a real BG poster? I thought for sure it was a fucking joke.

this news just made my day. I am going to go die laughing now brb

lol wut

[Tyche]

Not hating on your or anything, but there's no way in hell I'd ever want to look like that.

[tyven]

jealous

[0ni0n]

jealous

^

I won't be surprised half the chicks and guys are wet right now looking at that pic.

Tyche, any new pics of your 2nd daughter?

[Howard Roark]

my gf insists she doesn't like guys like that and says muscles are gross, but that just goes against everything I learned in the 80s

[0ni0n]

my gf insists she doesn't like guys like that and says muscles are gross, but that just goes against everything I learned in the 80s

Last time I check girls still flop to gocks in high school and college. They could change but I won't bet on it.

[Kais]

With a solo cup no less, keep it classy dawg

plastic made from the finest of polymers in the hills of Greece
I used to do it jokingly when I was a kid but now it's a reflex, I honestly can't help it lol

And fuck, I'd like to have buckethead's muscles for one day just to see how it feels to be able to punch boulders

[Tyche]

^

I won't be surprised half the chicks and guys are wet right now looking at that pic.

Tyche, any new pics of your 2nd daughter?

No, I'm really not. I wouldn't be able to do one of the things I love most as efficient as I do it now. I've always weighed under 140lbs, and even getting up to 140 feels like I'm carrying a fucking ton. i love being skinny, I love running efficiently, and I wouldn't trade it for that body if I had the chance. He's a good looking kid, no doubt, and I'm sure he worked his ass off to get that, but it's not for me. And yeah, I have more pics, I may try to get some up later.

[0ni0n]

No, I'm really not. I wouldn't be able to do one of the things I love most as efficient as I do it now. I've always weighed under 140lbs, and even getting up to 140 feels like I'm carrying a fucking ton. i love being skinny, I love running efficiently, and I wouldn't trade it for that body if I had the chance. He's a good looking kid, no doubt, and I'm sure he worked his ass off to get that, but it's not for me. And yeah, I have more pics, I may try to get some up later.

I meant the gay guys on the board, but it's alright

Can't wait for the pics :D