First of all, i, coincidentally, have some school work to do which i've not been doing cause i've been finding as many reasons as possible not to do it, like reading this article!
Why can't we concentrate? | Salon Books
April 29, 2009 | Here's a fail-safe topic when making conversation with everyone from cab drivers to grad students to cousins in the construction trade: Mention the fact that you're finding it harder and harder to concentrate lately. The complaint appears to be universal, yet everyone blames it on some personal factor: having a baby, starting a new job, turning 50, having to use a Blackberry for work, getting on Facebook, and so on. Even more pervasive than Betty Friedan's famous "problem that has no name," this creeping distractibility and the technology that presumably causes it has inspired such cris de coeur as Nicholas Carr's much-discussed "Is Google Making Us Stupid?" essay for the Atlantic Monthly and diatribes like "The Dumbest Generation: How the Digital Age Stupefies Young Americans and Jeopardizes Our Future," a book published last year by Mark Bauerlein.
"Immersing myself in a book or a lengthy article used to be easy," he wrote. "Now my concentration often starts to drift after two or three pages. I get fidgety, lose the thread, begin looking for something else to do. I feel as if I'm always dragging my wayward brain back to the text." For my own part, I now find it challenging to sit still on my sofa through the length of a feature film. The urge to, for example, jump up and check the IMDB filmography of a supporting actor is well-nigh irresistible, and once I'm at the computer, why not check e-mail? Most of the time, I'll wind up pausing the DVD player before the end of the movie and telling myself I'll watch the rest tomorrow.
Each of us knows many more people and facts than our counterparts of 100 years ago; it's just that the importance of those people and facts remains somewhat uncertain. Knowing a little bit about Lindsay Lohan and Simon Cowell (two people I recognize despite having no active interest in either one) can't really be equated with knowing a bit about Marie Curie or Lord Mountbatten. We have more information, but it isn't necessarily more valuable information.
There are excellent reasons for this. In the conditions under which humanity evolved, threats had the greatest salience; individuals who spotted and eluded dangers before they went chasing after rewards tended to live long enough to pass on their traits to future generations. As a result, we inherited from our distant ancestors the tendency to pay greater attention to the unpleasant and troublesome elements of our surroundings, even when those elements have evolved from real menaces, like a crocodile in the reeds, to largely insignificant ones like nasty anonymous postings in a Web discussion.
Likewise, our interest is grabbed by movement, bright colors, loud noises and novelty -- all qualities associated with potential meals or threats in a natural setting; we are hard-wired to like the shiny. The attention we bring to bear on less exciting objects and activities, where the payoff may be long-term rather than immediate, requires a conscious choice. This is the kind of attention that opens into complex, nuanced and creative thought, but it tends to get swamped by the more urgent demands of the reactive system unless we exert ourselves to overcome our instincts. The reflective system flourishes best when the environment is relatively free of bells and whistles screaming "Delicious fruit up here!" or "Large animal approaching over there!"
If you're like most people, you will keep checking for new e-mail despite the unresolved messages that await in your inbox. The already-read messages may even deal with urgent matters like an impatient question from your boss or appealing subjects like possible vacation rentals, yet there's something lackluster about them compared to what might be wending its way to you over the Internet right this minute.The fact that sensationalism sells is hardly news, but less well-known is the fact that a constant diet of reactive-system stimuli has the potential to alter our very brains. The plasticity of the brain, scientists concur, is much greater than was once thought. New brain-imaging technologies have demonstrated that people consistently called upon to use one aspect of their mental toolbox -- the famously well-oriented London cabbies, for example -- show enhanced blood flow to and development of those parts of the brain devoted to, say, spatial cognition.
Ridiculously true in my case, i remember how i used to be able to focus on things easily, but now sometimes i rent a movie and i don't even make an effort to watch it (i did this with Sin City). Other times i rent a game and i don't even care to finish it, i even bought Last Remnant and have not played it in months, not really for lack of time. I can hardly focus on my studies and reading material and considering that i study psychology, it is a major nuisance. I used to think that i was just being really lazy and had to focus more, but then i started noticing that almost everybody i talk to in the Uni has practically the same inability to focus on school work and just procrastinates like there's no tomorrow.As long as we remain only dimly aware of the dueling attention systems within us, the reactive will continue to win out over the reflective. We'll focus on discussion-board trolls,(I'm not a troll, btw!) dancing refinancing ads, Hollywood gossip and tweets rather than on that enlightening but lengthy article about the economy or the novel or film that has the potential to ravish our souls. Tracking the shiny is so much easier than digging for gold! Over time, our brains will adapt themselves to these activities and find it more and more difficult to switch gears.
Do you guys think you fall into this procrastinator generation, or are you an exception? What do you think makes us so incapable of finishing things or even starting them?
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