For BG fitness fanatics, a question..

**Zoolander** · 2010-04-12 23:33

Originally Posted by Benevolentone

Is drinking about 2 gallons of fluid in a day a bad thing for you? I just wonder because I drank about a gallon of water today and a whole gallon of delicious OJ in the last 4-5 hours and I am not sure if that is bad for you.

That is a fuck ton of sugar lol.

**Atreides** · 2010-04-12 23:37

keep in mind a gallon of OJ is around 1900 calories, and that's raw without any additives.

And you can get water intoxication/poisoning if you drink a LOT of water in a short timespan, but 1 gallon spaced out shouldn't be a problem. There are people who "GO MAD" while bulking, which stands for "Gallon Of Milk A Day" too.

Have fun peeing all night.

**Weiing** · 2010-04-12 23:39

Yeah. Have fun peeing... for sure. I echo what the two posters have said: tons of sugar (natural and possibly added?) and calories (especially if you're trying to watch calories). Otherwise... at least orange juice isn't as bad as if you had the same amount in fruit punch or something...hahah.

**Benevolentone** · 2010-04-12 23:42

Dude you have no idea. I have pissed like 10-12 times today since 2 PM. Its sweet. Apparently I have downed 400ish grams of sugar with just this OJ. Is that alot? I can't stop drinking it though. I may pop open my next gallon in a bit.

**Weiing** · 2010-04-12 23:45

Originally Posted by Benevolentone

Dude you have no idea. I have pissed like 10-12 times today since 2 PM. Its sweet. Apparently I have downed 400ish grams of sugar with just this OJ. Is that alot? I can't stop drinking it though. I may pop open my next gallon in a bit.

What type of orange juice are you drinking? And usually...'natural' sugars are better than processed but still..that's a lot of sugar (and obviously, carbs).

**Atreides** · 2010-04-12 23:46

most artificially sweetened juices have as much (if not more) sugar than soda, so I'd definitely take it easy lol.

If you're trying to consume enough calories to gain weight you should definitely try to diversify so that it's not all from 1 liquid sugar source lol.

**Benevolentone** · 2010-04-13 00:09

Oh nah I am not trying to bulk up or gain any weight from this lol. This is something I do all the time and have done for a long time now. I just never really thought about it until now. I get my OJ from UDF cus it is 2 for 4 bucks and that is a great way to save money since it is pretty filling as well as being absolutely delicious. I don't really like that expensive OJ anyway, the cheap stuff is better to me.

**archibaldcrane** · 2010-04-13 00:10

Most OJ, even the cheap stuff, is just from concentrate - no artificial sweetening involved. Orange Juice Concentrate and Water, unless you're talking about Sunny D or some shit.

Still, a gallon+ in a day? I'd think the citric acid would eventually upset your stomach. I love OJ, but still man...

**Weiing** · 2010-04-13 00:11

The better question is: pulp more no pulp?! or tons of pulp?

**archibaldcrane** · 2010-04-13 00:12

I think usually the stuff that comes in gallons is no-pulp.

(I'm a medium pulp man myself)

**Weiing** · 2010-04-13 00:14

Yeah... I think you're right, about the no pulp in gallons. hmm. I actually haven't drank orange juice in a while...but I eat oranges a lot. I love my pulp...tons of it.

**Benevolentone** · 2010-04-13 00:15

Negative pulp is where its at. You try and drink glass sized gulps of OJ with pulp in it... Besides concentrate don't have no oranges in it! Apparently I have consumed 2200% of my daily value of Vitamin C lol. Piss # 15 comin up.

**Atreides** · 2010-04-13 00:15

I love clementines, I could eat so many in a sitting. Too bad they're so expensive when they're out of season

**Benevolentone** · 2010-04-13 00:21

I like bananas the most. Those and cherries I can eat all day. Good grapes are fantastic but so hard to find around here for me. It seems like 50% of them are nasty as hell and tart :/

**Weiing** · 2010-04-13 08:25

Clementines are easy to peel, but so small... totally not satisfying. I am currently on a navel orange kick. Got this awesome orange peeler. wooo.

@benevolente--maybe you should also have some of this to up your vitamin C intake: http://1416andcounting.files.wordpre.../vitamin-c.jpg

Or are people here too young to remember the year 2000?

**Atreides** · 2010-04-13 08:56

god her music was so bad

and what the hell is wrong with her nose

Biddinger · 2010-04-13 09:25

Originally Posted by Weiing

@benevolente--maybe you should also have some of this to up your vitamin C intake: http://1416andcounting.files.wordpre.../vitamin-c.jpg

Or are people here too young to remember the year 2000?

http://www.premiere.com/var/ezflow_s...imagelarge.jpg

**Weiing** · 2010-04-13 09:31

hahah yeah.. I see a resemblance!

**Atreides** · 2010-04-13 09:35

I mean it's gonna sound a little gay when I say this but whoever colored her hair did a fantastic job, that's about it.

**Corrderio** · 2010-04-13 13:35

Originally Posted by Atreides

I love clementines, I could eat so many in a sitting. Too bad they're so expensive when they're out of season

I love those things to. But every now and then I keep getting a package of them with seeds in them. ><

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