
Originally Posted by
richardd
i never actually took supplements whenever i work out, i used to consider it a "temporary fix". but after seeing the success people had with it, i cant help but be curious about it. especially how fast some people are getting results in the gym that i used to go to. im maxing out at about 370 whenever i bench, but thats not really anything to be proud of since im naturally a big guy and now im focused on doing lesser weights/higher reps. but im now interested in including these shakes into my diet after talking with residue about it. i just cant find out which one is good for me lol. they have a TON of weight gain ones <_>; i dont need that shit lol. i used to pile up eggwhites so this is gonna be new for me. i gotta do some research and see how much protein i can fit in 1 glass.
its cool as hell to see BG peers all working for a similiar goal though. :D