Any tips or tricks for help with posture..?

[Vigilia]

Those strength shoes instantly reminded me of these:
http://www.fancypocket.sg/pink-tip-toe-slippers.html

which, really, is the same idea that many women have had for years when they say they wear high heels at home from time to time too to keep their legs nice. Helps massively with posture as well, you can not slouch in high heels. But they do come with other problems if you aren't careful so not really recommended.

[richardd]

Well, sticking feathers up your butt won't make you a chicken, probably won't help your posture either.

Isometrics, and those shoes are awesome, all bitches need to wear them all the fucking time.
http://www.planetshoes.com/mmplanet/...rs/shapeup.jpg

I ran around in a pair of these in a store once:
http://www.strength-shoes.com/images...-shoes%202.jpg
You feel that shit FAST, the shape ups are a lot lower impact, but the same concept. Makes you tense up all the little core muscle groups, keeps you aware of the major groups, it's kinda like walking up stairs/up hill all day.

god, i suddenly got an urge to watch some Seinfeld right now

"JIMMY DOWN"

[Velgadess]

my co-worker whom I walk with 5x a night during our breaks @ work swears by the Skechers. I dunno if it's a gimmick or if it really works. I can't try I am size 15 2E width. New Balance brand mostly for me.

[simozene]

One possible way to relieve back pain is to learn and practice the Alexander Technique. Here is some introductory information about this technique: http://www.alexandertechnique.com/at.htm

The Technique's basic idea is that when the neck muscles do not overwork, the head balances lightly at the top of spine. The relationship between the head and the spine is of utmost importance. How we manage that relationship has ramifications throughout the rest of the body. As the boss -- good or bad -- sets the tone for an organization, the head / spine relationship -- compressed or free -- determines the quality of the body's overall coordination. Our neuromuscular system is designed to work in concert with gravity. Delicate poise of the head sparks the body's anti-gravity response: a natural oppositional force in the torso that easily guides us upward and invites the spine to lengthen, rather than compress, as we move. Instead of slouching or holding ourselves in a rigid posture, we can learn to mobilize this support system and use it wherever we go -- in the car, at the computer, in the gym.

[Caiyuo]

god, i suddenly got an urge to watch some Seinfeld right now

"JIMMY DOWN"

oh god, lol GEORGE IS GETTIN' UPSET.

I remember in middle school the basketball teacher made the entire team where those shoes with the platforms on the toe-box, but since it's middle school and everyone was awful at basketball regardless, I can't really say if they were effective.

[Lyn]

I don't really want to dish out 100$ on shoes that improve posture when I can find a workout routine that helps my posture AND helps me stay fit.

[Max™]

The shoes do help you stay fit, and are easily incorporated into a workout routine.

Oh, my girlfriend suggested adjusting your bra straps, and if you can't find a way to help your posture that way, try one of those clip things that pulls the straps together between your shoulder blades.

[Lyn]

Oh, my girlfriend suggested adjusting your bra straps, and if you can't find a way to help your posture that way, try one of those clip things that pulls the straps together between your shoulder blades.

Ohh, that's a good idea. Tell her I said thanks!

[#686578]

I wish.

Your tits are perfect the way they are

[Ksandra]

Ohh, that's a good idea. Tell her I said thanks!

Don't wanna smash max's wife, but my bra has one of those clips, and it never helped me with posture. Just makes my boobs look bigger.

[Conrad]

Clearly you should spend more time on your back if you wish to straighten it out.

[Sanoske]

I never worried much about my posture, but a few years ago I got a job teaching ballroom dance. One of the things they had me do to improve my posture was stand with my back against a wall, and then the gap between my lower back and the wall, try to push your abdomen backwards to close the gap.

Another thing, just focus on your posture while walking around. After a while it will simply be a case of muscle memory and youll do it without a second thought.

[volcanicweather]

One of the things ive done for years for posture is something you prolly do every day without realizing it.

Driving.

Keep your drivers seat in your car at a normal distance from the steering wheel...but dont recline the seat at all. Keep it straight up (maybe just one notch down). The muscles in your back, stomach, and shoulders eventually learn that this is a "normal" position for them and they adjust accordingly.

Going to second this, it did wonders for my posture. Plus it improves your driving quite a bit and makes you feel like you're in a racecar if your wheels have some RPMs

[Kyo]

I don't really want to dish out 100$ on shoes that improve posture when I can find a workout routine that helps my posture AND helps me stay fit.

Im sure we can devise a proper work you out plan.

[#686578]

Don't wanna smash max's wife, but my bra has one of those clips, and it never helped me with posture. Just makes my boobs look bigger.

Woah, dont be so hasty, I definitely support your smashing of max's wife.

[Ksandra]

Woah, dont be so hasty, I definitely support your smashing of max's wife.

but once she has a taste of me she'll never want max again and I definitely don't want that on my conscience.

[SephYuyX]

Just makes my boobs look bigger.

God forbid.

[Max™]

Don't wanna smash max's wife, but my bra has one of those clips, and it never helped me with posture. Just makes my boobs look bigger.

Assuming you're her type (she has a thing for slutty blondes), you can smash her all you want.

:D

She mentioned it because she just got a really comfortable new bra the other day and said she could feel the stress taken off her back between her shoulder blades.

Could depend on the cup size and such though, she's a 36 C, so your results may vary.


As for her not wanting me afterwards, I'd say 7 years of multi-orgasmic sex means I don't have to worry.

[Lyn]

I'd say 7 years of multi-orgasmic sex means I don't have to worry.

You da man.

[Chun Liroy]

Im sure we can devise a proper work you out plan.