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  1. 2012-07-30 07:05 #1
    thetruepandagod
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    SHIRO

    Shiro my squats have gone to complete shit i have no idea what im doing wrong anymore, it's like a switch flipped and now my knee feels like it wants to pop every single time my knee's buckle and my back caves in somewhat when i drive up. I was doing 215 with good form, and now i dropped down to 135 to figure out what was wrong and im struggling at 135 i have no fucking idea whats going on. It's like my body just said fuck squats all at once.
  2. 2012-07-30 07:16 #2
    Brill Weave
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    Go to the doctor's dood.
  3. 2012-07-30 07:35 #3
    thetruepandagod
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    I would but there is no pain whatsoever, it's like my body just shutdown its weird.
  4. 2012-07-30 08:34 #4
    Qalbert
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  5. 2012-07-30 09:00 #5
    Conrad
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    also shiro this picture deserves so much more recognition than it got:

    http://24.media.tumblr.com/tumblr_m5...m651o1_500.jpg
  6. 2012-07-30 09:04 #6
    Kuya
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    100 years from now that will be me
  7. 2012-07-30 09:04 #7
    Kuya
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    Quote Originally Posted by Qalbert View Post
    skirkle what do you know about this
  8. 2012-07-30 09:11 #8
    Conrad
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    I don't know what I did, but I must be culpable of it
  9. 2012-07-30 09:12 #9
    Kuya
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    why are you making portugal lose soccer games
  10. 2012-07-30 09:13 #10
    thetruepandagod
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    None of you are shiro's.... also kuya are you still trying to put on mass or no?
  11. 2012-07-30 09:13 #11
    Chun Liroy
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    Yo, I'm gonna start doing squats... Shiro/tpg whats a good way to get form down before I fuck up my back worse than it already is
  12. 2012-07-30 09:14 #12
    Kuya
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    Quote Originally Posted by thetruepandagod View Post
    None of you are shiro's.... also kuya are you still trying to put on mass or no?
    No, still working on dat six pack
  13. 2012-07-30 09:14 #13
    Qalbert
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    Quote Originally Posted by thetruepandagod View Post
    None of you are shiro's.... also kuya are you still trying to put on mass or no?
    i accidentally the whole mass
  14. 2012-07-30 09:14 #14
    Kuya
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    Quote Originally Posted by Chun Liroy View Post
    Yo, I'm gonna start doing squats... Shiro/tpg whats a good way to get form down before I fuck up my back worse than it already is
    No, you're fine
  15. 2012-07-30 09:16 #15
    thetruepandagod
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    Just squat and see what happens yo. Doubt you gonna be lifting anything that will snap yo shit up if your just starting
  16. 2012-07-30 09:16 #16
    thetruepandagod
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    Quote Originally Posted by Kuya View Post
    No, still working on dat six pack
    but that mass kuya.... think of that mass
  17. 2012-07-30 09:16 #17
    Chun Liroy
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    Quote Originally Posted by Kuya View Post
    No, you're fine
    Kuya, why do you hate me?
  18. 2012-07-30 09:20 #18
    Conrad
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    Quote Originally Posted by Kuya View Post
    why are you making portugal lose soccer games
    why not
  19. 2012-07-30 09:22 #19
    thetruepandagod
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    what have beautiful portuguese men ever done to you skirkle?
  20. 2012-07-30 09:22 #20
    thetruepandagod
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    or is it what they haven't done?
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